Service Catalog

Your Thai boxing duo personal training package includes:

• Free 30 minute consultation (applicable before you purchase this package)
• Fitness Assessment
• Body Composition Analysis (InBody BCA)
• Heated pool experience session (30 min)
• 1 follow-up consultation (1 hr)
• Personal Training Packages (1 hr):
  • 4 sessions per month (1 session per week)
  • 8 sessions per month (2 sessions per week)
  • 12 sessions per month (3 sessions per week)

If you have your own safety equipment i.e. boxing gloves, handwraps and ankle supports please bring them to your sessions. However, for those who do not have safety equipment, there will be availability in house for use as well as purchase. If you would like to purchase safety equipment, please speak to the instructor.

All services will take place at the Lantern Life Fitness Studio.

NOTE: If you present with one or more chronic illnesses or previously/currently have had an injury related incident, please book a free 30 minute consultation to discuss your interest.